Find healing and walk in fullness of who God created you to be!
Couples Therapy | Marriage Counseling | Individual Therapy
move from feeling stuck to feeling seen & connected in your relationships
Online therapy throughout Minnesota
Relationship Therapy
Marriage Counseling
Individual Therapy
move from feeling stuck to feeling seen & connected in your relationships
Therapy in Roseville, MN
If it matters to you, it matters to me. Nothing is too big or too small to bring into therapy.
Hi, I’m Lauren!
Therapy with me is honest, warm, compassionate, and sometimes a little sassy. Because healing doesn’t have to feel heavy all the time. Guess what, before I’m a therapist, I’m a human - I don’t come into the therapy space with all the answers, but as someone who’s in this with you. I combine faith, nervous system care, and practical tools to support you in building stronger relationships with your partner, with God, and with yourself.
As a Licensed Associate Marriage & Family Therapist, I’m honored to sit with people in some of their most tender, transformative seasons - whether that’s navigating relationship strain, preparing for marriage, unlearning old patterns, or discovering how your brain truly works for the first time.
I work with couples and individuals navigating some of life’s most meaningful (and challenging) seasons. From deepening your relationship before marriage, to working through tension in long-term partnerships, to rediscovering yourself after years of masking or “holding it all together.”
Whether you're seeking couples counseling, premarital counseling, marriage therapy, or individual support as a late-diagnosed neurodivergent woman, this is a space for authentic connection, healing, and hope.
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Relationship Counseling
Couples Counseling
Family Counseling
Premarital Counseling
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Individual Counseling
Neurodivergent Affirming
Spiritual Growth
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FREE Couples Communication Class
Starting the first weekend in April.
Saturdays 4p - 6p
Let’s explore what healing and connection can look like for you.
Schedule Your Free Consultation
Therapy is sacred work, and you are welcome to show up just as you are, knowing that every part of you is worthy of love and welcome in this space.
